Part 1: What Shallowing the Golf Club Actually Means-And Why it Controls Everything at Impact

Part 1: What Shallowing the Golf Club Actually Means-And Why it Controls Everything at Impact

Part 1: What Shallowing the Golf Club Actually Means-And Why it Controls Everything at ImpactCoach Erik Schjolberg
Published on: 08/05/2026

Erik Schjolberg breaks down the physics and sequencing failures that cause a steep downswing — including inertia, kinematic sequence, early extension, and ground reaction forces.

Golf Instruction
Cure Your Shank Forever: Science-Backed Fixes from Coach Erik

Cure Your Shank Forever: Science-Backed Fixes from Coach Erik

Cure Your Shank Forever: Science-Backed Fixes from Coach ErikCoach Erik Schjolberg
Published on: 06/08/2025

I break down the true biomechanical causes of the dreaded shank and share proven, science-driven drills to cure your shank and strike pure shots every time.

Golf Instruction
Conscious vs Subconscious: Mental Keys to Consistent Ball-Striking | SBG

Conscious vs Subconscious: Mental Keys to Consistent Ball-Striking | SBG

Conscious vs Subconscious: Mental Keys to Consistent Ball-Striking | SBGCoach Erik Schjolberg
Published on: 14/07/2025

I explain why micromanaging swing mechanics under pressure backfires and how training consciously—but performing subconsciously—produces repeatable, top-level shots.

Golf Instruction
The Science of Golf: How to Be Your Own Trackman for Free

The Science of Golf: How to Be Your Own Trackman for Free

The Science of Golf: How to Be Your Own Trackman for FreeCoach Erik Schjolberg
Published on: 18/06/2025

Get Trackman-level data without the $25k price tag. This guide shows you how to become your own launch monitor for free using just your brain. Analyze what the ball does in the air by looking at the relationship of the face angle and club path.

Golf Instruction